COVID 19 Resource

COVID-19 Resource Page

Public Resources

Arizona Self Help

Activities for Youth

Here is a bunch of great ideas for things to do with kids!

Mr. Nussbaum has all kind of fun stuff on his site, and it’s FREE right now.


Helpful reading

ACES (Arizona Adverse Childhood Experiences Consortium

Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019
Provides information for parents and caregivers about coping with COVID-19 in your community. Knowing important information about the outbreak and learning how to be prepared can reduce stress and help calm likely anxieties. This resource will help parents and caregivers think about how ​COVID-19 might affect their family— both physically and emotionally—and what they can do to help their family cope. Also available in Spanish and Chinese.

Taking Care of Yourself
Offers providers a list of self-care strategies that they can use to help determine how they feel, restore balance, and build connections after a difficult event.

Family Resilience and Traumatic Stress: A Guide for Mental Health Providers
Provides information on family resilience. This fact sheet discusses a family’s ability to maintain or resume effective functioning, including care of its members during crises and following potentially traumatic events.

Parenting young children in the time of Coronavirus-19

Other stuff here

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Real Stories

Testimonials from just a few of our valuable program participants, educators, and community members.

The Arizona Self Help website is a project of the Arizona Community Action Association. The website is a free and easy way to find out if you family can get help from over 40 different health and human services programs.

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- Arizona Self Help

This lovely blog post was written by Joan M Silver, LMFT. "I was in Fry's this morning (still no toilet paper) and felt like I was in another realm of reality.  The bewilderment and determination on everyone's face along with the shared understanding glances was something I have never experienced in my lifetime.  Whatever you are feeling is "NORMAL"     Together we will get through this.     " WHAT TO EXPECT:…

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- Taking Care During This Unsettling Time
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