Youth Resources
Online Sources
Ask a question anonymously, get answers, and find information from professionals
Listen to a podcast series focused on the unique challenges facing young adults living with a mood disorder; online support groups also available
"Your feelings" offers information on recognizing a mental health problem. getting help, and talking to parents
See videos of people with lived experience if mental health conditions
Find emotional health resources and tools to help the transition to college
Write anonymous, heartfelt letters that aim to share and offer support for those who are fighting through difficult times
Learn about how mindfulness can help reduce stress; includes apps to practice meditation and guided meditation recordings
Share your story of recovery, tragedy, struggle, or hope through creative expression in a safe, moderated online community
Learn about how to help others, find tools and apps, and join the discussion with other teens
Learn how to talk to a friend about their mental health
An emotional health service and therapy provider. Chat confidentially with peers who understand what you are going through
Answers from doctors and recommendations for dealing with feelings, emotions, and relationships
No matter the reasons, when you feel like giving up, DON'T. You are not alone. We are here to listen and help. Please call 602.248.8336 OR 800-248.8336
*Additional Crisis Lines can be found Here
Feeling down? Hurt? We Matter is a place indigenous youth can turn to for an uplift, for positive support, or for a reminder that you matter
Ask a question anonymously and find answers and guides specifically for young men
